.png)
Farmhouse Lilies Podcast
Welcome to the Farmhouse Lilies Podcast, where homemaking, simple living, and homemade food come together. Hosted by Brooke Reynolds — nurse, homemaker, gardener, and passionate scratch cook — this show shares practical tips, real-life stories, and inspiration for creating a cozy, meaningful home.
From cooking and baking to gardening, seasonal routines, and small-space homesteading, Brooke helps you embrace the beauty of everyday life, even with a busy schedule. Join her for honest conversations and find joy in the simple things.
Farmhouse Lilies Podcast
Everything You Need to Know About Goat’s Milk: Nutrition, Digestion & Homestead Access
In this episode, Brooke dives into the rich world of goat's milk—its benefits, uses, and why it's a staple in her home and farmstand. Learn how goat's milk compares to cow's milk, its unique nutritional profile, and why it’s easier to digest thanks to its A2 casein protein and smaller fat molecules. Brooke shares personal stories and the inspiration behind creating goat’s milk lotions, soaps, and homemade caramel (cajeta). Whether you’re curious about adding goats to your homestead, want to understand why goat's milk is gaining popularity, or are just fascinated by natural, nourishing living, this episode is packed with insight and heart.
Visit the blog to learn more: Farmhouselilies.com
